Positive Change Focus: 417 Hz with Beta 20 Hz
Verified ✓ 417 Hz · 20 Hz beta binaural · measured 2026-11-01
Measured per channel on a spectrum analyzer. How we verify
Hear all 59 min with HarmoniHz membership.
🎧 Binaural content — stereo headphones required for the effect.
How to listen
Find a comfortable position and a volume that sits gently behind your attention. For meditation, 15–30 minutes is a full session; for sleep or focus, let it run. Do not use entrainment audio while driving.
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Focus on Wellbeing: 285 Hz with Beta 30 Hz
Verified ✓ 285 Hz · 30 Hz gamma binaural · measured 2026-11-01
Clear Inner Vision: 852 Hz with Beta 25 Hz
Verified ✓ 852 Hz · 25 Hz beta binaural · measured 2026-11-01